Thursday 19 April 2018
Posted by:  9:18 AM CST

Healthy living does not guarantee perfect health. But, making smart food choices can bring you closer to health and can offer you some control over your symptoms.

Posted by:  8:36 AM CST

Sweet but not too sweet, this moist cake has a light citrus flavor and a crumbly exterior. Plus, is it gluten free and has no refined sugars!

Thursday 12 April 2018
Posted by:  8:00 AM CST

Choosing to stop and take a moment to connect can go a long way in showing a friend that they are loved and valued.

Tuesday 10 April 2018
Posted by:  7:27 PM CST

There are things we do not have control over and chronic pain and illness highlights this is brutal ways. But how will we choose to react? What will we choose to focus on?

Thursday 5 April 2018
Posted by:  1:37 PM CST

Hearty and comforting banana bread, a healthier version

Thursday 29 March 2018
Posted by:  5:43 PM CST

There is no kneading involved or fancy equipment required for this recipe, just some basic ingredients and a bit of patience while your dough rises. In the end you will have soft, buttery, browned dinner rolls that will not disappoint!

Tuesday 27 March 2018
Posted by:  2:05 PM CST

A marriage works best when we stop focusing on ourselves, and instead regard God and each other as most important. But how do we actually do this? And why is it so important to see your spouse as your teammate, not your enemy?

Posted by:  1:52 PM CST

The perfect salad to be enjoyed warm, but would work perfectly well to be made in advance and served chilled or at room temperature when you’re ready to eat.

Thursday 22 March 2018
Posted by:  8:54 PM CST

Stock your pantry with these flour alternatives and always be ready to whip up your favorite healthified recipe! 

Posted by:  1:09 PM CST

Creamed Potatoes and Cabbage (Irish Colcannon)... a perfect Saint Patrick's day recipe.