Zucchinin Noodles in Creamy Garlic Sauce

Spirilized veggies cook quickly and are simple to prep. Toss some zoodles in this creamy garlic sauce and you have a decedent nutrient packed comforting meal.


1 Tbsp butter
¼ cup thinly sliced red onion
1 small clove garlic, minced
2 oz cream cheese
4-5 Tbsp chicken or veggie stock
1- 2 zucchini rinsed, dried, and spiralized (peel first if you prefer)
Salt & Pepper to taste

Melt butter in a medium sized skillet over medium heat. Stir the red onion into the butter and cook until softened and slightly caramelized. Add the garlic and saute lightly, be careful to not allow the garlic to burn.

Add the cream cheese and the stock to the pan (use more stock if you prefer a thinner sauce), allow the cream cheese to melt, then add in the spiralized zucchini, stir well to coat the noodles in the sauce, and saute just until slightly tender, about 3 to 5 minutes.

Place into a serving bowl and sprinkle with a bit of salt and pepper.

Serve immediately (zucchini noodles become watery and a bit unappetizing if reheated or allowed to sit too long).